|
|
|
|
|
Diet.com is a one-stop online consumer destination for diet and health, providing information and support for long-term weight control.
Diet.com Expert Support
The Diet.com Expert Support Team is lead by the nation's leading weight loss expert, Dr. Robert Kushner. Dr. Kushner has 25+ years of hands-on experience with thousands of patients who struggle with weight issues. Dr. Kushner is the author of the American Medical Association's Obesity Treatment Guide for Physicians, and maintains the most popular online diet expert blog. The Expert Support Team members, including registered dietitians, personally answer emails, conduct teleconference coaching, and provide meal plan evaluations online for Diet.com users.
Dedicated Diet Support Social Network
Diet.com offers one of the most active online support communities for everyday dieters. The Diet.com support network allows users to find Diet Buddies with similar personality/diet patterns who face similar challenges. Users form Support Groups to meet online, or locally offline in face-to-face settings. Diet.com members also utilize Online Support Community Boards to share their personal progress, struggles, and triumphs.
In addition, Diet.com organizes Weight Loss Challenges every 10 weeks throughout the year to keep members motivated, and bring excitement to their weight loss experience. Challenge participants are offered weekly motivation awards and daily tips. At the end of each Weight Loss Challenge, individuals who have made significant progress receive cash and membership prizes from Diet.com.
Diet.com also encourages its users to publish their own Diet Blogs on topics they create themselves. The Blogs provide a safe place for members to rant, vent, and get support from others.
Diet and Fitness Videos, Podcast, and Breaking News
Diet.com delivers Diet and Fitness Videos by mixing entertainment with healthy lifestyle information in three key viewing categories: Health News Minute, Diet Tips, and Access Fitness. The Health News Minute videos announce the most recent and important health and diet news in minute-long segments. Diet Tips segments provide practical advice for healthy eating under different real-life situations, and Access Fitness videos demonstrate quick and easy fitness routines that viewers can follow at home or in the office.
Diet.com Podcast is ranked #1 in diet podcast on iTunes. It provides users with practical diet and fitness tips to take on the go. The free podcast delivers 3-4 minute audio clips that provide listeners with practical diet, fitness, and health tips. Listeners can download the podcast right from Diet.com, or subscribe to it directly on iTunes.
Diet News is another way that our users stay current on the world of weight loss. We bring together headlines from around the globe, informing our users of the latest discoveries and studies to motivate and help them with their weight loss goals.
Diet Deals, Savings, and Reviews
Diet.com Deals and Savings provides the best diet and fitness deals found online and offline. Deals are separated into categories such as Nutrition, Fitness Equipment, Clothing and Books/DVDs/Videos. Once a deal is posted, users can endorse it by clicking on the "thumbs up" symbol next it. The best diet deals with the highest number of votes will move to the top of the list in each category. It is a simple way for users to find those deals that their peers found to be worthwhile. Diet.com also provides a platform for users to provide Diet Reviews on various products and services related to diet and fitness.
Diet.com programs and tools
Diet.com provides an online edition of Dr. Kushner's Personality Type Diet. Dr. Kushner's Lifestyle-Based Weight Loss Program seeks to understand each dieter's specific lifestyle and personality needs, in order to give them the structure they need to develop a healthy new weight loss routine at their own pace.
Diet.com also offers various Diet Trackers including meal, exercise, weight trackers, and online diaries. The Calorie Counter helps users calculate the number of calories in over 25,000 meals or products. In addition, Diet.com offers Meals-in-Minutes Guides, a Dining Out Guide, and many other meal-planning aids. Diet.com also offers over 1,000 diet recipes that are reviewed by registered dietitians.
Join Diet.com
 Today!
|
|
|
Sleep is an active and organized process that is essential for life.
Sleep supplies the physical and emotional renewal necessary for your survival. The body relaxes
nerves and muscles during sleep. That revitalizes the nerves and muscles to carry on the
biological processes inside the body. The whole process resembles recharging a battery.
Our sleep pattern depends on our circadian rhythm, the body clock that keeps us on regular 24-
hour cycles and determines the quantity and quality of our sleep. This rhythm requires us to sleep
for certain period regularly. The amount of necessary sleep may be different in different
individuals, but it needs to be free of any disruption. Research shows that 8 hours of sleep a day
is optimum for most people while some can sleep less because they condition their brain to
achieve highly effective sleep.
Any sleep disorder or even a simple deprivation of sleep may lead to several physical and mental
disorders.
Sleep is a crucial part of our survival. Most people need uninterrupted sleep for at least 8 hours
each day. A sleep aid may be employed to help one to have a better sleep. Unchecked sleep
disorders need quick medical attention and diagnosis as they could become fatal.
Snoring in your sleep at night is a common and frequent occurrence for many people. Most
people who snore do not have any serious medical condition, except that others who share the
bed rooms with them wish that the loud snorers stop snoring.
Snoring does not often wake the snorer up. Their snoring disturbs their bed partner’s sleep more.
Most snoring is benign but very severe snoring can predispose us to more serious sleeping
disorders. The good news is that snorers can reduce their risk of these serious diseases when
their snoring, and/or sleeping disorders are diagnosed and treated.
Apnea is from Greek;‘Ap’ - “without” and ‘nea’ - “breath”. Sleep apnea means ‘cessation of breath’
and may occur twenty to sixty times within each hour.
If you are unable to breathe properly at night and wake up gasping for breath, you may have
sleep apnea. It is diagnosed by monitoring your breathing as you sleep. The presence of the
cessation of breathing for more than 10 seconds occurring more than a few times during sleep is
a sleep apnea symptom.
Sleep apnea consists of apnoeic episode from 10 to 90 seconds where you stop breathing. You
might have many episodes in each hour of your night.
Most people don’t know there’s a problem even though there are apparent sleep apnea symptom,
so they don’t seek sleep apnea treatment!
There are many treatments available for snoring, sleep apnea and other sleeping disorders.
|
Often you have no idea that you have any of these sleep disorders until your partner hears your
loud snoring or experience some of the other symptoms which can actually be quite frightening.
You may experience:
Gasping for breath
Choking noises
Loud pauses in breathing
Excessive sleepiness during daytime hours
Morning headaches
Lack of concentration
Feeling restless
Morning heartburn
Excessive night time perspiration
Increase in blood pressure
Irritability
Lack of mental acuity
Chapter 5 of the book "How to Overcome Snoring and Sleep Apnea" discusses these and more
debilitating symptoms.
You may know that the medical community considers sleep apnea as an "incurable" disease. As a
result of his biomedical science experience and other brain function studies, our author has found
that many mental problems are related to sleep fragmentation.
This awareness led to his in-depth analysis of how to help people get a restful night's sleep. The
result is what you discover in "How To Overcome Snoring and Sleep Apnea."
As a neuroscientist, the author explains some of the breakthrough treatments that allow anyone to
"train their brain" to become more effective and highly directed.
Did you know that there are different types of sleep apnea? Not only does he
explain what these are but you will also learn:
What happens when you snore?
Who gets sleep apnea?
How is it diagnosed?
What are the effects?
And, of course, his breakthrough treatments
Snoring in your sleep is a common occurrence for most people and most people who snore do not
have a serious medical condition. Usually the snoring will only bother the partner.
While most snoring is benign, very severe snoring can lead to serious sleeping disorders. The
good news is that now you have a tool to help you understand the symptoms and possible snoring
treatment.
Sleep deprivation can lead to serious physical and mental conditions. Sleep is absolutely
necessary to your survival.
If you suspect that you or a loved one is suffering from severe snoring you owe it to yourself and
him/her to grab a copy of this valuable tool today!
|
Here is the index of the contents in the book:
- SNORING, SLEEP AND SLEEP APNEA- AN OVERVIEW
- WHAT HAPPENS WHEN YOU SNORE?
- TYPES OF SLEEP APNEA?
Obstructive Sleep Apnea
Central Sleep Apnea
Mixed Sleep Apnea
- WHO GETS SLEEP APNEA?
- WHAT CAUSES SLEEP APNEA?
- WHAT ARE THE SYMPTOMS OF SLEEP APNEA?
- WHAT ARE THE EFFECTS OF SLEEP APNEA?
- HOW IS SLEEP APNEA DIAGNOSED?
Sleep Recording Test
Sleep Strip
Multiple Sleep Latency Test (MSLT)
Other Tests
- HOW IS SLEEP APNEA TREATED?
Continuous Positive Airway Pressure (CPAP)
Bi-Pap
Oral Positive Airway Pressure (OPAP)
SURGERY
Laser-Assisted Uvulopalatoplasty (LAUP)
Tracheostomy
Radiofrequency Ablation
Mandibular Myotomy
Uvulopalatopharyngoplasty (UPPP)
Genioglossus and Hyoid Advancement
Diathermy Palatoplasty
Other Surgeries:
- WILL SNORING REMEDIES WORK FOR YOU?
- SNORE BALLS AND OTHER SIMPLE SOLUTIONS
- THE LIFESTYLE MODIFICATION METHOD
Smoking
Alcohol, Drugs, and Sleeping Pills
Allergies and Infections
NUTRITION
EXERCISE
A Few Exercise and Weight-loss Tips
|
Here is the Special Offer
You get
"How to Overcome Snoring and Sleep Apnea"
+ the following 8 bonus books
for only $17.
|
|
|
|
|
|
 |
|
|
Your purchase comes with 8 weeks full-money-back refund guarantee.
If for any reason, you are not satisfied with your purchase, you can ask for full refund of
your purchase price. You can even keep the books. With our iron-clad guarantee, you
have nothing to lose!
|
8 weeks Money Back Guarantee!
|
Your order through PayPal is fully secure.
Click on the PayPal button below and
start immediate downloading of these 9 books.
|
|
|
Brought to you by Jacob Gan, PhD (Michigan)
|
|
|
